"Life will present to us people and circumstances to show us where we are not free." -Peter Crone
A brief look at why I am here: I was unable to accept things about myself. Always thinking I needed to do more and be more to prove myself. When taking a look at the reality that it was all in my mind, and these were all just thoughts; I now have been able to see the freedom that exists within me, where I no longer feel so caged by my limiting beliefs.
In my 20's I struggled with sleep, hormonal imbalances, and inflammation. I did not seek out help directly until someone in my life became sick. After seeing a nutritionist and finding that food could help my issues I was forever changed.
Many years later I found that I still struggled with sleep and feeling stuck in life. These struggles brought me to my research on how beliefs about myself were keeping me in a prison and affecting all areas of my life.
By combining a scientific understating of how food nourishes the body with a look into your past stories and patterns; we will find true health together so you can experience true freedom.
I believe that in-person home setup and organization can be beneficial when making long term changes. I will spend time with you so that you feel prepared to begin shopping, prepping for food, and eliminating triggers. I also offer home support when it is needed when detoxing from foods that are no longer serving you.